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      1. 0 ????璐??╄溅

        ?﹁韩涔???瑕?琛ュ?????借川锛?浠?涔???瀛????界?濂斤?

        ??甯??堕?达?2019-5-30 ??璇伙?15锛?
        ??瑕?锛?璇?璇粹??涓??介???涓?锛?涓???姣???????锛?涓轰?璁╄??繁??韬?????寰??村ソ锛???浜?浜轰????╀?浜?涓??ュ悍???﹁韩?瑰?锛?姣?濡???椋??﹁韩娉??????╃?﹁韩娉????歌???﹁韩?︹?﹁?浜?涓??ュ悍???﹁韩?瑰?浼?瀵艰?翠?绯诲???ュ悍???锛???涓??︿??ユ病澶?涔????借?浼??????汇???宠?绉?瀛﹀?ュ悍?扮?﹁韩锛??跺???互璇?璇?浠ヤ?5绉??规???

        璇?璇粹??涓??介???涓?锛?涓???姣???????锛?涓轰?璁╄??繁??韬?????寰??村ソ锛???浜?浜轰????╀?浜?涓??ュ悍???﹁韩?瑰?锛?姣?濡???椋??﹁韩娉??????╃?﹁韩娉????歌???﹁韩?︹?﹁?浜?涓??ュ悍???﹁韩?瑰?浼?瀵艰?翠?绯诲???ュ悍???锛???涓??︿??ユ病澶?涔????借?浼??????汇???宠?绉?瀛﹀?ュ悍?扮?﹁韩锛??跺???互璇?璇?浠ヤ?5绉??规???


        ?﹁韩涔???瑕?琛ュ?????借川锛?浠?涔???瀛????界?濂斤?


        1????娓???澶ц??ㄩ??

        ?宠?璁╄??繁?︿??ワ??????????规?灏辨????ㄤ?锛?杩??ㄨ?藉???楂?浜轰????伴??浠h阿锛????ф??浣???澶?浣?????????寤鸿?姣?澶╂?藉?烘?堕?村??涓?浜???姘ц????姣?濡??㈣???璺崇怀??娓告吵????北??韪╁??杞︺????ゼ姊??锛??规????繁??瀹??????甸??娓???澶ц??ㄩ??锛?????藉???涔?浠ユ??锛?寰?寰?灏辫?借揪?扮???崇???﹁韩??????


        2??淇?璇???瓒崇???$??

        ??瓒崇???$?????藉??????伴??浠h阿??搴︾??锛??ユ???$???堕?翠?瓒筹?涓?浣?浼???????????伴??浠h阿??搴︼?杩?浼??虹?板??绉??ュ悍??????宠???繁??韬????????★??冲?瑕?淇?璇?姣?澶╂??6~8灏??剁???$???堕?达?杩??锋??涓?浼????㈡?伴??浠h阿??搴︺??


        3????褰??板??姘?/strong>

        姘村?ㄤ汉浣??伴??浠h阿涓?捣?颁???瑕?浣????褰?浜轰?缂烘按1%锛??伴??浠h阿??搴﹀氨浼??????杩?浼??存?ュ奖???扮?﹁韩缁???????浠ワ???褰??板??姘翠?浣??藉?甯??╂???轰?????姣?绱?锛?涔??????╀??﹁韩??锛?涓????ヨ?锛?涓?澶╅??瑕???姘?~8??按??褰??讹?涔?涓??芥病?????剁??楗?按锛???涓轰汉浣?浠h阿姘村?????藉??????????锛??ユ????杩??诲お澶???姘达?瀹规??瀵艰?存按?裤??


        4??澶???瀵???氦缁寸??椋???/strong>

        ?跺?锛?浣胯??繁?ㄩタ???﹁韩娉?涓?浠?浣胯??繁??缃????涓?瀵圭?﹁韩涔?璧蜂?浜?浠?涔?浣??????涓哄?浣???杩?椋?????灏??讹?浣??????伴??浠h阿??搴︿?浼???涔?涓??????ㄧ?﹁韩??杩?绋?涓????互???╁???????锛?浠ュ??涓?浜?瀵???氦缁寸??椋??╋?杩??蜂?浠?瀹规??浜х??楗辫?规??锛???灏???????????锛?杩????╀???灏?????Н????


        5???″??涓???澶??椋???/strong>

        濡????ㄧ?″????浜?澶????椋??╋??d???娉?琚???????????跺?灏变?杞???涓鸿???????涓哄?ㄧ?¤??堕?达?韬??????绉??ㄥ???娑?????????????甯镐???锛???浠ワ?瑕??垮???ㄤ复?″????澶????椋??╋?灏ゅ?舵???浜???????寰?楂???椋??╋??宠???繁?????︿??ワ?灏变?瑕??句换??繁?撮ギ?撮???


        ?充??ュ父??楗??锛????舵?????瀵??????借川锛???????灏???椋??╁?︼????借川涓?浠??藉?澧???楗辫?规??锛?杩??芥??楂??伴??浠h阿??搴︺???跺?锛????界?涔?????????借川??锛??ㄧ?﹁韩??杩?绋?涓????互???????界?锛?瀹?涓?浠??藉?涓轰?琛ュ??浼?璐ㄨ???借川锛?杩?涓?浼?杞绘??浣夸?????锛???涓哄??????借川????楂?杈?0%锛?娑?????杈惧??0%锛?????????浠???3%??


        ?﹁韩涔???瑕?琛ュ?????借川锛?浠?涔???瀛????界?濂斤?


        ?d?涔???瀛????界?濂斤??ㄨ??姹よ?e???ヨ???界?锛?瀹????ㄧ?????????介???癸????????????杞??哄??澶ц????斤?浠ュ??杩??h???拌タ?般??婢冲ぇ?╀???涔虫????斤??藉???琛℃??渚?8绉?浜轰???蹇?????姘ㄥ?洪?革?涓轰汉浣?琛ュ??浼?璐ㄨ???斤?杩??芥??????楂?????????

        ?﹁韩琛ュ?????借川锛???互璇?璇?姹よ?e???ヨ???界???


        娆㈣?杞?浇??浜??????炬?ワ?https://www.ilife.cn/zhuanti/by_health/301425.html

        濡?????璐瑰?ㄨ??藉????辫?ュ?诲?

        璇峰?虫敞瀹??瑰井淇″????凤?涓??界?瀹圭?浣?缃?锛?ilife9988锛?

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